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baby crying after taking short nap

Why is My Baby Taking Short Naps?

Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.

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Nursery Checklist

Sleep Schedules

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newborn baby sleeping on dad's shoulder in nursery with clouds on the wall

Newborn Sleep Schedule

Let’s talk about newborn sleep schedules, expectations, and wake windows in the first weeks and months.

Sleep Training

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Baby laying in crib with arms extended

When to Start Sleep Training

I’m answering all of your questions about sleep training: what is sleep training, when to start sleep training, how long does sleep training take, and more!

newborn yawning and moving in active sleep

Active Sleep and Newborns

Newborns can be so active in their sleep. Let me show you what newborn sleep looks like and why newborns might be so noisy and moving constantly during sleep.

an expectant mother sitting on the floor holding her stomach, while looking at an ultrasound picture and new baby iteams

Advice for New Parents

baby crying after taking short nap

Why is My Baby Taking Short Naps?

Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.

Regressions

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baby girl fell asleep on mom's shoulder during asleep regression

Sleep Regressions

Let’s talk all about sleep regressions including why they happen, how long they last, and how to handle them.

Sleep Basics

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baby standing in crib for safe sleep

Safe Sleep Checklist

Having a great little sleeper is wonderful, but I also want you to have a safe sleeper. Here's my safe sleep checklist for babies 0-12 months.

parent's hand touching premature baby in the NICU

Bonding in the NICU

mom in rocking chair nursing baby in the dark

The Dream Feed

I am answering all your questions about the dream feed! Let’s talk about what a dream feed is and how and when a dream feed might be helpful.

sick baby laying on bed looking away while mom feels his forehead for warmth

Baby Sleep and Sick Season

What do you do when your child is sick? How do you help your sick child be comfortable for sleep? Let's talk about sick babies, toddlers, and sleep.

awake baby laying on white bed with parent doing exercises to relieve gas before bed

Gassy Baby at Night

man facing away from camera with baby on his shoulder who is facing the camera as baby spits up over Dad's shoulder

Reflux & Baby Sleep

swaddled newborn yawning

Should I Swaddle My Baby?

I get so many questions about swaddles and swaddling! Let's talk about swaddling so that you can make the best decision for your family.

Pregnancy

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mom sleeping with pregnancy pillow

How to Use a Pregnancy Pillow

Struggling to find a comfortable sleeping position while pregnant? Sleeping with a pregnancy pillow can help. Here’s how to use a pregnancy pillow and more.

open dresser drawer filled with baby clothes, toys, and accessories neatly organized

Nursery Checklist

Latest Articles

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diaper bag ready to be reloaded sitting on dresser against a tan background

Diaper Bag Essentials

Are you wondering what to pack in a diaper bag? I am sharing diaper bag essentials and diaper mag must haves.