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Stay up-to-date with the latest in Taking Cara Babies news, frequently asked questions about classes and resources, information on safe sleep, and more.


swaddled newborn yawning

Should I Swaddle My Baby?

man, 2 year old toddler smiling, and woman playing with blocks at a table

Toddler Sleep Training FAQ

mom with older baby playfully sitting on a bed

Let's Talk About Sleep Training

Baby laying in crib with arms extended

When to Start Sleep Training

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

Select your child's age to get started: