New Skills and Sleep Disruptions
Babies learn so many new skills in the first few months and science shows us that learning these new skills can cause sleep disruptions. Let me help.
We help babies & toddlers sleep better
Online classes to help with sleep from birth through age 4
Hey there! I'm Cara.
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies and toddlers sleep so the whole family can thrive. Let’s meet your child right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Cara Dumaplin
Founder of Taking Cara Babies & proud mama
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You can have a great little sleeper.
Not sure how? My classes will teach you everything you need to confidently handle sleep so your whole family can thrive.
Select your child's age to get started:
My Blog
Free Sleep Tips
Have sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
Why Do Babies Fight Sleep?
I know it can feel defeating when your baby is fighting sleep. Let’s talk about why your…
Understanding Newborn Sleepy Cues
Sleepy cues are the signs your newborn uses to communicate that he’s tired, ready for a…
Naps on the Go: How to Get Your Baby to Sleep Anywhere
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe,…
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