Let's talk about how to introduce the pacifier, why I love pacifiers, and what to do if the pacifier keeps falling out of your baby's mouth.
We help babies sleep better.
Online sleep classes and resources for newborns to 24 months.
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies sleep so that the whole family can truly thrive. Let’s meet your babies right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Founder of Taking Cara Babies & proud mama
Your baby can be a great little sleeper.
Not sure how? I’m here for you. My classes will teach you everything you need to confidently handle baby sleep so your whole family can thrive.
Newborns (0–4 months)
First Five Months Bundle
Confidently lay a healthy sleep foundation for your baby.
Read your baby’s cues so you know when they’re ready to sleep.
Help your baby fall asleep independently.
Make sleep progress during the tricky 4-month sleep regression.
5–24 month olds
The 5–24 Month Collection
Customize a night-training plan to help your baby sleep independently for 10-12 hours each night.
Set up a daytime routine that fits your family’s lifestyle and values.
Remain emotionally connected to your baby throughout your sleep training journey.
Meet your baby where he is developmentally in every stage from now through 24 months.
Free Sleep Tips
Have baby sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
Let's talk about how a bath can help at bedtime and be a helpful tool for navigating many…
Are you wondering why your baby is taking short naps? Let's talk about why short naps…
Is your newborn feeding every hour and not sleeping? Let's talk about full feedings,…
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