We help babies
get sleep

ONLINE SLEEP CLASSES AND RESOURCES FOR NEWBORN TO TWO-YEAR-OLDS

hey there!

I’m Cara

I’m a mom of four, neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. My passion is teaching parents how to help their babies sleep with the science of a nurse and the heart of a mama so they can reclaim the joy of parenthood.

What are they saying?

This is the best thing you can do for your baby AND your family! – Whitney

Classes and Resources

Newborns (0-12 weeks)

Will I Ever Sleep Again?

Confidently lay a healthy sleep foundation for your baby.

Learn More

3-4 Months (13-20 weeks)

Navigating Months 3 & 4

Make sleep progress during the tricky 4-month sleep regression.

Learn More

0-4 Months (0-20 weeks)

The Bundle

Will I Ever Sleep Again? plus Navigating Months 3 & 4

Learn More

 5 – 24 Months

The ABCs of Sleep

Get a plan to take your nights from exhausting to restful.

Learn More

Ready to take back your nights?

Follow this simple, 3-step plan!

Step 1

Find a class.

Step 2

Watch the class & apply what you learn.

Step 3

Take back your nights!

Reclaim the joy of parenthood!

We help babies get sleep

online sleep classes and resources for newborn to two-year-olds

hey there!

I’m Cara.

I’m a mom of four, neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. My passion is teaching parents how to help their babies sleep with the science of a nurse and the heart of a mama so they can reclaim the joy of parenthood.

What are they saying?

This is the best thing you can do for your baby AND your family! – Whitney

Classes and Resources

Newborns (0-12 weeks)

Will I Ever Sleep Again?

Confidently lay a healthy sleep foundation for your baby.

Learn More

3-4 Months (13-20 weeks)

Navigating Months 3 & 4

Make sleep progress during the tricky 4-month sleep regression.

Learn More

0-4 Months (0-20 weeks)

The Bundle

Will I Ever Sleep Again? plus Navigating Months 3 & 4

Learn More

 5 – 24 Months

The ABCs of Sleep

Get a plan to take your nights from exhausting to restful.

Learn More

Ready to take back your nights?

Follow this simple, three-step plan!

Step 1

Find the class for your baby.

Step 2

Watch the class & apply what you learn.

Step 3

Take back your nights!

Reclaim the joy of parenthood!