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Have you seen my free download? Get your copy of “5 Daytime Tips for Better Nights (and Naps!)” HERE!

We help babies
get sleep

ONLINE SLEEP CLASSES AND RESOURCES FOR NEWBORN TO TWO-YEAR-OLDS

hey there!

I’m Cara

I’m a mom of four, neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. My passion is teaching parents how to help their babies sleep with the science of a nurse and the heart of a mama so they can reclaim the joy of parenthood.

What are they saying?

This is the best thing you can do for your baby AND your family! – Whitney

Classes and Resources

Newborns (0-12 weeks)

Will I Ever Sleep Again?

Confidently lay a healthy sleep foundation for your baby.

Learn More

3-4 Months (13-20 weeks)

Navigating Months 3 & 4

Make sleep progress during the tricky 4-month sleep regression.

Learn More

0-4 Months (0-20 weeks)

The Bundle

Will I Ever Sleep Again? plus Navigating Months 3 & 4

Learn More

 5 – 24 Months

The 5-24 Month Collection: Everything You Need for Great Sleep

Three online classes to help you have a great little sleeper for days and nights, now and for every bump along the way

Learn More

Ready to take back your nights?

Follow this simple, 3-step plan!

Step 1

Find a class.

Step 2

Watch the class & apply what you learn.

Step 3

Take back your nights!

Reclaim the joy of parenthood!

We help babies get sleep

online sleep classes and resources for newborn to two-year-olds

hey there!

I’m Cara.

I’m a mom of four, neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. My passion is teaching parents how to help their babies sleep with the science of a nurse and the heart of a mama so they can reclaim the joy of parenthood.

What are they saying?

This is the best thing you can do for your baby AND your family! – Whitney

Classes and Resources

Newborns (0-12 weeks)

Will I Ever Sleep Again?

Confidently lay a healthy sleep foundation for your baby.

Learn More

3-4 Months (13-20 weeks)

Navigating Months 3 & 4

Make sleep progress during the tricky 4-month sleep regression.

Learn More

0-4 Months (0-20 weeks)

The Bundle

Will I Ever Sleep Again? plus Navigating Months 3 & 4

Learn More

 5 – 24 Months

The 5-24 Month Collection: Everything You Need for Great Sleep

Three online classes to help you have a great little sleeper for days and nights, now and for every bump along the way.

Learn More

Ready to take back your nights?

Follow this simple, three-step plan!

Step 1

Find the class for your baby.

Step 2

Watch the class & apply what you learn.

Step 3

Take back your nights!

Reclaim the joy of parenthood!