Toddler Bedtime Routine with Printable Chart
A toddler bedtime routine can lead to better sleep. I'll talk about how to start a toddler bedtime routine and how to implement a toddler bedtime routine chart.
Online classes to help with sleep from birth through age 4
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies and toddlers sleep so the whole family can thrive. Let’s meet your child right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Cara Dumaplin
Founder of Taking Cara Babies & proud mama
You can have a great little sleeper.
Not sure how? My classes will teach you everything you need to confidently handle sleep so your whole family can thrive.
Select your child's age to get started:
Free Sleep Tips
Have sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
A toddler bedtime routine can lead to better sleep. I'll talk about how to start a toddler bedtime routine and how to implement a toddler bedtime routine chart.
Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to…
Let’s talk breastfeeding 101. I’m discussing breastfeeding for new moms, breastfeeding…
Let's talk about why your baby or toddler only wants mom or only wants dad and what to do…
Join our community of over 2 million families @TakingCaraBabies.