Skip to content

Teething and Baby Sleep

Last updated .

A headshot of Cara Dumaplin

Article by:

Cara Dumaplin

RN, BSN, Certified Pediatric Sleep Consultant

Learn more
up close view of teething baby showing new bottom teeth looking at the camera

Just so you know, I do review everything I recommend. When you buy through links on this page, we may earn a commission. Learn more about affiliate links

Teething- UGH! The very word causes parents everywhere to cringe and have visions of drooling, fussy babies. 

Watch the IGTV video below for a deep dive on teething. You’ll learn: symptoms of teething, symptoms that are often confused with teething, ways to soothe inflamed gums, common teething toys, things to avoid with teething babies, Tylenol vs. Motrin usage, and tips to help your teething baby to sleep.

Here’s a recap of the basics from that deep dive:anchor

How long does teething last?anchor

Teething lasts from approximately 5-30 months of age, but the actual PAIN associated with teething only lasts for about 24-72 hours prior to the tooth eruption. Once the tooth is through the gum, most of the pain is gone.

What are the signs of teething?anchor

signs of teething and what is not signs of teething
Text version of table
Signs of Teething Not Signs of Teething
Swollen gums with white nubs Fever (greater than 100.4°F, 38°C)
Irritability* Vomiting/diarrhea
Less interested in solids* Congestion/cough
Chewing on fingers and toys* Intense crying
Increased drooling* Refusing breast/bottle
*Can also occur as a normal part of baby development. The only SURE sign of teething is seeing a tooth.

Here’s the research!

How can I help?anchor

(Teething pain is inflammation of the gums. That’s why Motrin is typically a more effective pain reliever for teething. However, baby must be 6 months of age or older to use Motrin. Use Tylenol instead for babies younger than 6 months.)

What about sleep during teething?anchor

Remember, every baby is different. However, those with a strong sleep foundation tend to handle nights and naps better during teething.

The first and best advice about teething and baby sleep:anchor

Lay a strong sleep foundation in the first few months of your baby’s life. My no-cry newborn sleep class gives you the tools to help create a good little sleeper from the start. Having a strong foundation in place PRIOR to teething is so helpful!

If your baby is 5–24 months, there’s still hope.anchor

The ABCs of Sleep will give you a plan to achieve 10-12 hour nights of independent sleep in the crib. This will be a plan to follow through regressions, teething, illnesses, and setbacks too. Many of our families report that their little ones simply wake well-rested in the morning with a new tooth!

But let’s say you have a great little sleeper who is suddenly struggling…anchor

First, let’s make sure it really is only teething. Remember, intense crying is typically NOT teething. You could be seeing signs of an illness or something that requires further investigation.

If it is teething…anchor

First, understand that consistency is still so important. Maintain your normal routine, bedtime, and approach to night wakings.

If your little one is struggling with pain, do what needs to be done to help soothe him. It’s always okay to comfort your baby while he’s in pain. A few nights won’t derail a great little sleeper. Once that tooth pops through, go right back to your night wakings approach, and sleep will return to normal quickly.

Teething can seem intimidating at first, but with the right tools and understanding: You’ve got this!

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

Select your child's age to get started:

Related articles

Sleep Basics

Read All
baby standing in crib for safe sleep

Safe Sleep Checklist