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If your good sleeper is suddenly fighting naps or bedtime, having difficulty falling asleep, or frequently waking at night fussing and crying, you might be seeing a sleep regression. I’d love to help you understand what’s happening and give quick tips to help.


baby girl fell asleep on mom's shoulder during asleep regression

Sleep Regressions

Tired 4 month old baby cries on dad's shoulder

4 Month Sleep Regression

6 month old in crib not sleeping during 6 month sleep regression

6 Month Sleep Regression

8, 9, 10 month old playing on the floor with a book and a block, 8-10 month sleep regression

8-10 Month Sleep Regression

baby standing at crib during 12 month sleep regression

12 Month Sleep Regression

14-15 month old standing in crib during regression

14-15 Month Sleep Regression

18 month sleep regression Mom holding toddler

18 Month Sleep Regression

happy 2 year old on bed with blonde mom kissing his cheek

2 Year Old Sleep Regression

3 year old laying in bed smiling

3 Year Old Sleep Regression

Toddler girl laying in white sheeted bed smiling at camera while holding a stuffed animal

Toddler Sleep Regression

mom trying to put older baby with separation anxiety into crib with her lovey

Separation Anxiety

happy toddler working on learning to walk by holding mom's hands

New Skills and Sleep Disruptions

baby standing in the crib instead of sleeping

Standing in the Crib

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

Select your child's age to get started: