Sleep Training

All articles in the Sleep Training series.

mom with older baby playfully sitting on a bed

Let's Talk About Sleep Training

Let's talk about sleep training. I want to share my experience, the research on sleep training and attachment, and reviews from real families.

Why isn't my baby sleeping through the night?

Are you wondering why your baby isn't sleeping through the night? What does sleeping through the night mean? Let's talk about it.

baby led weaning plate with a strip of peanut butter toast, a spoon with oatmeal, sliced strawberries and a piece of banana

Will Starting Solids Cause Problems with Sleep?

Starting solids is a big milestone! Let's talk about what to do if nights suddenly become disrupted after beginning solids

Happy baby sitting in high chair trying solids at thanksgiving

Will Starting Solids Help My Baby Sleep Better?

Many parents wonder if starting solids will help their baby sleep better. The answer is...not usually. I'm sharing my tips that truly do help babies sleep better!

baby and Mom up early after early morning waking

Early Morning Wakings: Why is My Baby Waking Up Early?

Why are early morning wakings so difficult? Let's talk about the common culprits and what you can do to help your baby sleep a little longer.

Which Class Should I Take?

Are wondering which Taking Cara Babies class you should take? Do you want to know more about my classes? Let’s talk about them.

baby walking with Dad during awake time between naps

Nap Schedules: 5 Months to 25 Months

Let's talk about naps. If naps are a struggle for you, you're not alone. I have nap schedules for babies 5-7 months, 7-10 months, 11-14 months & 14-24 months.

Safe Sleep Checklist

Having a great little sleeper is wonderful, but I also want you to have a safe sleeper. Here's my safe sleep checklist for babies 0-12 months.

Why is My Baby Taking Short Naps?

Are you wondering why your baby is taking short naps? Let's talk about why short naps happen and how to help your baby sleep longer at nap time.

Evidence-Based Practice in Baby Sleep

Let's talk about evidence-based practice and the way Taking Cara Babies uses research, experience, and your family's priorities in everything we offer.

The 5–24 Month Collection: Everything You Need for Great Sleep

Read the most frequently asked questions about The 5–24 Month Collection: Everything You Need for Great Sleep, The ABCs of Sleep, and Conquering Naps.