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baby standing in crib reaching toward camera while refusing to nap

What to Do When Your Baby Won't Nap

Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll look at wake windows, nap time routines, sleep environment, and more.

16 month old toddler sitting on a fuzzy surface while playing with toys and clapping hands. The baby has a medium skin tone and brown hair. He has a red train at his feet and is wearing a grey shirt and a diaper

16 Month Old Sleep Schedule

I’m covering everything you need to know about 16 month old sleep! I have 16 month old sleep and nap schedules, bedtime for a 16 month old, and more!

6 Month Sleep Regression

Let’s talk about the 6 month sleep regression! I’m covering the signs, causes, and how to help when your 6 month old won’t sleep.

12 month old girl with olive complexion and brown hair in a yellow headband with birthday balloons behind her holding a sign that says "one". The balloons are light pink, light green, and gold

12 Month Old Sleep Schedule

Let’s talk about 12 month old sleep schedules, regressions, sleep training a 12 month old, and more. I’m sharing all about your 1 year old and sleep.

14month old toddler standing in crib. Baby is Asian. They look like they just woke up or have been crying with puffy under eyes and slightly messy dark hair

14-15 Month Sleep Regression

I’m talking all about how to help with 14-15 month sleep regression struggles like nap refusals, waking at night, separation anxiety, and more!

15 month old toddler with a light skin tone blonde hair smiling at the camera with hands up. The child is wearing a striped shirt.

15 Month Old Sleep Schedule

Let’s talk about 15 month old sleep! I’ll answer questions like how much sleep a 15 month old needs, 15 month old sleep schedules, regression, and more!

unclose view of newborn baby feet with baby curled to the side

Can Newborns Sleep on Their Side?

Is your newborn rolling to their side when you lay them down? Let’s talk about this newborn curl: why it happens and how it can impact sleep.

14 month old boy holding 2 adult's hands (the adults are cut off at the waist) while learning to walk. The baby has a light skin tone and reddish hair.

14 Month Old Sleep Schedule

Let's walk through 14 month old sleep! I'll talk about sleep schedules, wake windows, regressions, and how to handle your 14 month old fighting naps.

13 month old Asian boy with dark straight hair wearing a blue and white striped tank top looking at camera with something in his mouth he is taking a bite out of

13 Month Old Sleep Schedule

Let’s chat about 13 month old sleep! I’m sharing what to do when your 13 month old refuses naps or isn’t sleeping. Includes 13 month old sleep schedules!

11 Month Old baby with almost no hair smiling with a pacifier in their mouth while being held by mom. Baby is wearing a diaper and mom is smiling at the baby lovingly

11 Month Old Sleep Schedule

Let’s talk about 11 month old sleep schedules and common questions for this age, including why an 11 month old might be fighting naps or waking at night crying.

smiling mom holding smiling baby up above her

Is Taking Cara Babies Cry It Out?

Is Taking Cara Babies cry it out? Let's talk about the methods Taking Cara Babies classes teach to help you decide the best option for your family.

10 month old baby girl with dark skin tone and tiny pigtails crawling towards camera with tongue out

10 Month Old Sleep Schedule

All about 10 month old sleep schedules. I’m sharing sample schedules and answering common questions I get about wake windows, sleep regressions, naps, and more.

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