Featured

All articles in the Featured series.

toddler girl smiling while laying with newborn sister

How to Prepare Your Toddler for a New Sibling

Having a new baby can be both exciting and overwhelming for the entire family. Let's discuss how to help your toddler (and yourself) adjust to the new baby.

baby sitting playing by stacking square silicone containers

Activities for Babies (0-18 Months)

Are you looking for fun things to do with your baby or ideas to stretch wake windows? Here are developmental activities for babies from newborns - 18 months.

Portable sound machine laying on white table next to children's books in nursery

Sound Machines and White Noise for Baby Sleep

I’m discussing if white noise is safe for infants, how loud white noise should be, when to stop using white noise, and how to pick the right sound machine.

Baby fighting sleep and crying on mom's shoulder while she gives him a kiss

Why Do Babies Fight Sleep?

I know it can feel defeating when your baby is fighting sleep. Let’s talk about why your newborn, baby, or toddler is fighting sleep and how to help.

baby yawning with eyes closed displaying newborn sleepy cues

Understanding Newborn Sleepy Cues

Sleepy cues are the signs your newborn uses to communicate that he’s tired, ready for a nap, or overtired. Let's talk about sleepy cues!

baby standing in crib reaching toward camera while refusing to nap

What to Do When Your Baby Won't Nap

Let’s talk about why your baby won’t nap and how to help your baby take a good nap. We'll look at wake windows, nap time routines, sleep environment, and more.

Is your newborn feeding every hour and not sleeping?

Is your newborn feeding every hour and not sleeping? Let's talk about full feedings, newborn snacking, and keeping your baby awake during feedings.

Why is My Baby Taking Short Naps?

Have a baby who won’t nap longer than 30 minutes? Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.

Two year old little sister and four year old big brother playing in pajamas before bed

Toddler Nap Schedules for 2, 3, and 4 Year Olds

Toddlers, preschoolers, and young children still need sleep. Let me show you sample toddler nap schedules and answer common questions about toddler sleep.

Are you ready to have a great little sleeper?

If you're overwhelmed, exhausted, or just not sure where to start. I was there too. Let me show you everything you need to confidently handle sleep so your whole family can thrive!

Select your child's age to get started:

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Are you ready to have a great little sleeper?