Worried about baby sleep and the holidays? Let's talk protecting your baby or toddler's rest, how to handle holiday events, preventing meltdowns, hosting overnight guests, and more.
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies and toddlers sleep so the whole family can thrive. Let’s meet your child right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Founder of Taking Cara Babies & proud mama
Free Sleep Tips
Have sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
Is your newborn feeding every hour and not sleeping? Let's talk about full feedings,…
Are you wondering why your baby is taking short naps? Let's talk about why short naps…
Toddlers, preschoolers, and young children still need sleep. Let me show you sample…