Babies learn so many new skills in the first few months and science shows us that learning these new skills can cause sleep disruptions. Let me help.
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies and toddlers sleep so the whole family can thrive. Let’s meet your child right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Founder of Taking Cara Babies & proud mama
Free Sleep Tips
Have sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
I know it can feel defeating when your baby is fighting sleep. Let’s talk about why your…
Sleepy cues are the signs your newborn uses to communicate that he’s tired, ready for a…
Let’s talk about how to get your baby to sleep anywhere, how to make on-the-go naps safe,…
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