Daylight Savings 2024: Fall Back and Baby or Toddler Sleep
Let me show you 3 ways to shift your baby or toddler's sleep schedule for the end of daylight savings to help you adjust smoothly and prevent early mornings.
We help babies & toddlers sleep better
Online classes to help with sleep from birth through age 4
Hey there! I'm Cara.
I'm a neonatal nurse, wife of a pediatrician, and a certified pediatric sleep consultant. I'm also a mom to four kids, so I know first-hand how important good sleep is for your entire family.
I created Taking Cara Babies to help babies and toddlers sleep so the whole family can thrive. Let’s meet your child right where they are developmentally with strategies that match your family’s priorities and lifestyle.
Cara Dumaplin
Founder of Taking Cara Babies & proud mama
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You can have a great little sleeper.
Not sure how? My classes will teach you everything you need to confidently handle sleep so your whole family can thrive.
Select your child's age to get started:
My Blog
Free Sleep Tips
Have sleep questions? Try my searchable blog. You’ll find schedules, troubleshooting, and so much more!
Baby Sleep and Sick Season
What do you do when your child is sick? How do you help your sick child be comfortable…
How to Dress Baby for Sleep
Are you wondering how to dress your baby for sleep? Let’s discuss how to dress your baby…
Sleep Training Myths
Let’s discuss sleep training and common sleep training myths.
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