Taking Cara Babies
First Five Months Bundle
Purchasing as a gift? More than 2 months from your due date? Check out our gift certificates!
Purchase our best-selling First Five Months Bundle.
Will I Ever Sleep Again? + Navigating Months 3 & 4
an online guide to helping your baby (and you) sleep better, from 0 to 20 weeks
Purchasing as a gift? More than 2 months from your due date? Check out our gift certificates!

Newborns (0-12 Weeks)
“Will I Ever Sleep Again?”
Confidently lay a healthy sleep foundation for your baby.
Learn how to:
Calm a fussy baby.
Establish a flexible routine, instead of a rigid schedule.
Help your baby fall asleep independently.
Set up your days and nights for success.
Read your baby’s cues so you know when they’re ready to sleep.
$79 when purchased separately

3-4 Months
“Navigating Months 3 & 4”
Escape the defeat and exhaustion of the 4-month sleep regression.
Learn how to:
Reduce night wakings and avoid naptime pitfalls.
Prevent an increase in night feedings.
Establish a space that encourages sleep.
Eliminate sleep props.
Teach your baby to put themselves to sleep (and back to sleep!)