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Conquering Naps

Your Plan for Great Days

an online class to help you set up a daytime routine and nap schedule that fits your family’s lifestyle and values

Want to add ABCs of Sleep and Bumps Along the Way? Click here to buy the 5-24 Month Collection.

Reclaim your days. Reclaim your joy.

Without the tools you need for your baby’s naps, every day can feel so difficult. This doesn’t have to be your story.

Conquering Naps will give you the plan you need to have great days with your baby.

Learn how to:

  • Set up a developmentally appropriate flexible routine and nap schedule.
  • Conquer your baby’s naps so that you can get independent crib naps, snuggle naps, or any combination of the two.
  • Adjust and transition for every new stage until your baby turns 2.
  • Troubleshoot short naps, early morning wakings, naps on the go, tricky days, and so much more.

Choose Conquering Naps if:

  • Your baby is 5-24 months old.

  • Your baby is already falling asleep independently at  bedtime and getting 10-12 hours of independent crib sleep at night.

  • You want completely customizable guidance to achieve great days that fit your lifestyle and values, but you’re confident in navigating any bumps along the way with your nights.

  • You’ve taken my previous classes and have a great little night sleeper, but now you’re ready for next steps with your days.

  • You’ve never taken one of my classes, and you need help specifically with your days only.

“But what about…”

Conquering Naps includes:

  • Step-by-step, age-specific guidance to set up daytime routines and schedules that fit your family’s lifestyle and values

  • On-demand access to the pre-recorded course videos for 19 months

  • Over 5 hours of video content broken down into easy to watch segments

  • Sample schedules, checklists, and workbook pages so you can easily evaluate and track your baby’s needs, progress, and goals

  • And so much more…

Want to add ABCs of Sleep and Bumps Along the Way? Click here to buy the 5-24 Month Collection.

Choose the support you need for sleep.

*Includes ABCs of Sleep, Conquering Naps, & Bumps Along the Way*

The 5-24 Month Collection Plus

Everything You Need for Great Sleep + Phone Support

Three online classes and a phone consult to help you have a great little sleeper for days and nights, now and for every bump along the way.

*Includes ABCs of Sleep, Conquering Naps, & Bumps Along the Way*

The 5-24 Month Collection

Everything You Need for Great Sleep

Three online classes to help you have a great little sleeper for days and nights, now and for every bump along the way.

Learn More

The ABCs of Sleep

Your Plan for Great Nights

An online class that provides a completely customizable, holistic sleep training experience to help your baby sleep independently for 10-12 hours each night.

Learn More

Conquering Naps

Your Plan for Great Days

An online class to help you set up a daytime routine and nap schedule that fits your family’s lifestyle and values.

Learn More

All Taking Cara Babies courses are covered by my 30-day, money-back guarantee.

Common Questions

But what about...

Conquering Naps is designed to give you everything you need for great sleep no matter your situation. It will help you whether:

  • you breastfeed or bottle feed
  • you have one baby or multiples
  • your baby is in daycare or is with you all day
  • your baby sleeps in a crib or a Montessori bed 
  • your baby has his own nursery or you live in a one bedroom home
  • your baby loves a pacifier or has never used one
  • you have taken other Taking Cara Babies classes or you haven’t taken any
  • you’re looking for the fastest way to great sleep or a more gradual approach

Yes, it even applies if:

  • you’ve tried other sleep training approaches
  • you are constantly traveling
  • your baby has well-managed reflux or eczema
  • your baby is very strong-willed 
  • your baby needs to maintain a night feeding
  • your baby has never slept independently before
    Is there crying involved in this program?

    You get to decide. This class can still be for you if you never want to sleep train for naps.

    If you do choose to nap train, your baby will naturally cry in protest to the changes you’re making, but our goal is for them to conquer naps with the fewest tears possible. You’ll learn how and when to intervene in a way that feels right for your values and comfort level so that you can remain emotionally connected through the entire process.

    How long do I have access to the class?

    Conquering Naps comes with 19 months of on-demand access so that you have it now and for every nap transition, every new stage, and every nap struggle until your baby reaches 24 months.

    What if I have more questions?

    We’re happy to help! Simply email us at info@takingcarababies.com.