Bedtime

Creating a Bedtime Routine

You’ve probably heard that bedtime routines are an important piece of your baby’s nighttime sleep. Let's talk about why and my favorite things to include.

magnetic bedtime routine chart on bed with teddy bear

Toddler Bedtime Routine with Printable Chart

A toddler bedtime routine is an important part to help create consistency, security, and better sleep. Let’s talk about how to start a toddler bedtime routine and how to implement a toddler bedtime routine chart.

awake baby looking up at parent after false start bedtime

False Start Bedtimes

Does your baby wake up 30 or 45 minutes after bedtime? Let’s talk through 5 common causes of those false start bedtimes and how you can resolve them.

toddler looking at camera pushing boundaries and fighting bedtime

Is Your Toddler Fighting Bedtime?

Is your toddler fighting bedtime? Toddlers are natural-born boundary pushers. Let me show you some of my favorite tools for this age.

toddler girl covering her eyes in dark room

My Child is Afraid of the Dark

Bedtime fears for toddlers come in all forms – they could be afraid of the dark, afraid of shadows, or other fears. Let's talk about why your toddler is scared of the dark and how you can help them.